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Re: Meditate [Re: Lisa Shea] #426430 05/20/13 09:46 PM
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Lisa Shea Offline OP
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A lovely meditation! 20 minutes, plus I added Israel Kamakawiwo'ole's Somewhere Over the Rainbow on at the end smile. How are you doing?


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426434 05/22/13 08:52 PM
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Lisa Shea Offline OP
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Ten minutes away from the lovely 10pm meditation! Bring some serenity into your world. You deserve it. Join me! smile


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426435 05/22/13 09:44 PM
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Lisa Shea Offline OP
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I meditated in silence this time, as the house was quiet. It was lovely smile Did anybody meditate virtually with me?


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426449 05/23/13 08:38 PM
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Lisa Shea Offline OP
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OK let's try a 20 minute warning! 20 minutes until our 10pm meditation smile Plenty of time to finish up tasks and get ready! Join me! smile


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426467 05/26/13 08:49 PM
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Lisa Shea Offline OP
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Ten minutes away until our 10pm meditation! Breathe in deeply, put on a playlist, and enjoy a serene retreat into bliss smile


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426468 05/26/13 09:27 PM
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Lisa Shea Offline OP
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That was lovely, although I think I need to take Somewhere Over the Rainbow by Israel K out of the mix. It triggers too many thought-patterns for me.


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426479 05/28/13 08:52 PM
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Lisa Shea Offline OP
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Ten minutes until our meditation at 10pm begins! It naturally reduces stress and blood pressure. Completely free! Enjoy with us!


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426480 05/28/13 09:52 PM
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Lisa Shea Offline OP
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A lovely, relaxing break. I recommend everyone find ways to include meditation in their daily routine.


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426482 05/30/13 08:58 PM
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Lisa Shea Offline OP
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Our 10pm meditation is coming up! Breathe in deeply and delve into a free, easy, no-prescription-necessary way to better your health!


Lisa Shea, Owner
Re: Meditate [Re: Lisa Shea] #426483 05/30/13 09:21 PM
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Lisa Shea Offline OP
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A lovely 19 minute meditation. Now I'm in the mood to watch Eastern Promises - Viggo Mortensen. There is just something about Ukrainian men.


Lisa Shea, Owner
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