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Re: Yoga [Re: Lisa Shea] #427949 03/24/14 03:45 PM
Joined: Oct 2004
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Lisa Shea Offline OP
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Earth Yoga Leggings - these are what I wore for today's yoga session - quite pretty!



Earth Yoga Leggings review

What do you like to wear when you're active?


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427960 03/25/14 02:12 PM
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Lisa Shea Offline OP
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A wonderful yoga session - Bob is mixing music for his band so I had a beautiful soundtrack to stretch with. The best of all worlds! #yoga


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #427979 03/27/14 03:48 PM
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Lisa Shea Offline OP
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Tested what yoga I could do if I didn't have a mat handy. Always good to explore the options. Yoga each day is good for the spine!


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428072 04/10/14 09:38 PM
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jilly Offline
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I was able to do a few yoga poses while meditating today. Is that cheating? Or a great way to get both things in?


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Re: Yoga [Re: Lisa Shea] #428133 04/24/14 01:06 PM
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Lisa Shea Offline OP
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That is exactly perfect, Jilly! Each of my yoga routines involves a meditation at the end.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428134 04/24/14 01:06 PM
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Lisa Shea Offline OP
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Did my morning yoga routine today after a 2 week break. It felt SO good to stretch. My spine and neck absolutely needed it. My neck was incredibly crinkly.

What yoga have you done recently?


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428156 04/27/14 02:57 PM
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Lisa Shea Offline OP
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#Yoga today reminded me why it's important to stretch daily. When I don't, my muscles tighten back up noticeably. A little each day helps!


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428167 04/28/14 10:43 AM
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Lisa Shea Offline OP
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A quite relaxing #yoga session this morning - my spine feels so happy when I'm done. I want to go out dancing smile. But lots to do today!


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428182 04/29/14 12:07 PM
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Lisa Shea Offline OP
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Runners talk about a "runner's high", but I think I'm floating in my "yoga high" after a lovely session. My spine is singing in contentment.


Lisa Shea, Owner
Re: Yoga [Re: Lisa Shea] #428200 04/30/14 10:09 AM
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Lisa Shea Offline OP
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Each day during my yoga session I can hold plank just a little bit longer. Step by step - it adds up! How are you doing today? #yoga


Lisa Shea, Owner
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