I have run a low carb website for over 15 years now. When I started the Atkins / low carb diet, and one of the biggest hurdles I had to face is the initial 2-week induction period which says NO ALCOHOL and only 20g of carbohydrates a day. I could deal with the low carbs

Yeast infections are an unfortunate fact of life for many women out there. I used to get regular yeast infections when I ate a sugary diet, and it took me a while to get that all sorted out. Just a note, when I went to a low-sugar diet all my yeast infection issues pretty much

It can seem sometimes that wine requires a degree to understand. It wasn’t always like this. Until quite recently, wine was an every day drink for most of the population. People drank wine out of whatever glass they had on hand. It wasn’t mysterious or complicated – it’s what you made out of the fruit

Many casual restaurants will simply list three types of wine on their menu – house red, house white, and house pink. That’s a fine way to begin, but it’s also fun to stretch and explore the delicious world of wines! Some wines are incredibly sweet and taste like peaches. Others are quite spicy and taste

Some people treasure delicate spices in their food. Others want enough hot sauce that their eyes are running tears when they take a bite. That’s ok! We are all quite different from each other and that’s what makes our world so wonderfully diverse. Pairing wine with food is exactly the same thing. Some people adore

My dad likes pineapple and bacon pizza. Yes, you heard me right. I’m having one of his leftover slices. An interesting flavor combination! Goes well with malbec wine. What are you guys drinking tonight? Does it go well with pineapple and bacon? 🙂