Wine as a Soothing Drink

Wine is a calming influence, and for thousands of years wine has been used as a relaxant. Science has discovered just how potent the power of being relaxed and calm can be in both daily stress-release and in fighting illness. Many aches and pains that were once thought to be injury-caused are now found to be stress related. Relieving stress is considered a major issue for a large portion of our population.

If each dinner is accompanied by a glass of wine, this helps the body relax and unwind. It helps to assist the mental transition between work and relaxation.

Many studies have found that patients grappling with illnesses can combat them better when calm and focused. Wine helps to make this possible.


A great deal of research and work went into my wine / health pages. If you use this information, please credit me properly. Thanks!

Wine and Health

All content on the WineIntro website is personally written by author and wine enthusiast Lisa Shea. WineIntro explores the delicious variety and beautiful history which makes up our world of wine! Lisa loves supporting local wineries and encouraging people to drink whatever they like. We all have different taste buds, and that makes our world wonderful. Always drink responsibly.