Wine Increases Bone Mass



A key issue for elderly people is their bone mass. As people age, they often lose bone mass, causing serious problems when they fall and break bones.

A study done in 2000 of elderly women in France found that drinking 1-3 glasses a day actually increased the bone density for the women. In comparison, those who drank no wine at all or who drank more than 3 glasses a day showed no benefit.

Caveat: I am not a doctor ... for detailed answers about how wine will affect you personally given your medical condition and lifestyle, contact your family physician

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All content on the WineIntro website is personally written by author and wine enthusiast Lisa Shea. WineIntro explores the delicious variety and beautiful history which makes up our world of wine! Lisa loves supporting local wineries and encouraging people to drink whatever they like. We all have different taste buds, and that makes our world wonderful. Always drink responsibly.